Try This to Get Advice from Your 95-Year-Old Future Self
The exercise I created that helped me get my future self's fresh, actionable advice for overcoming my biggest challenge.
When Lost, Ask Your 95-Year-Old Self
Unsure what to do with your life? Start by understanding your 95-year-old self's definition of extraordinary, then building systematically.
5 Steps to a Brutally Honest AI-Assisted Annual Review
The specific inputs, custom instructions, and nine prompts I gave AI to overcome self-deception in my annual review.
My Brutal, AI-Enhanced Annual Review
Why self-reflection fails and how AI-enhanced objective examination can reveal uncomfortable truths to improve your life.
What Goals to Focus On: A Strategic Approach
How to understand your cravings and choose goals that leave you feeling energized, fulfilled, and hungry for more.
The Problem With Your Rational Decision Making
The story of how I learned the incalculable cost of being too rational and how to practice rational irrationality instead.
Impatience and Patience Are Complements, Not Opposites
A new model from researcher Kate Sweeny proposes strategies to develop patience that makes your impatience a positive.
I’m Heading Somewhere Exciting – Wanna Join?
Things are about to get more extraordinary—personally and professionally—and I'm looking for company.
The Space Cadet’s Guide to an Extraordinary Life
How approaching life like an astronaut with a crappy co-pilot can help you blast off and systematically explore a truly extraordinary life.
How to Savor Nostalgia Now, Not Later
How to strap the angel of your 90-year-old self onto your shoulders to savor the moments they'll feel nostalgic about.
The Suck: The Two-Headed Source of Your Obstacles in Life
The first step to overcoming the endless barrage of obstacles in life is to identify where they are coming from.
How to Find Your (Not-So-)Superpower
My childhood dreams of finding my superpower finally came true thanks to an elegant formula and a new sidekick.