No More Brain Clickbait: Change The Stories You Tell Yourself
Your brain is an trashy tabloid writer. Here's how to refocus your attention to change the stories you tell yourself—and control your life's narrative.
How I Improved My Learning to Outsmart My Brain
To stop losing knowledge to my brain's inner saboteur, I started treating my brain like a company and overhauled my learning systems.
How to Savor Nostalgia Now, Not Later
How to strap the angel of your 90-year-old self onto your shoulders to savor the moments they'll feel nostalgic about.
The Suck: The Two-Headed Source of Your Obstacles in Life
The first step to overcoming the endless barrage of obstacles in life is to identify where they are coming from.
How to Find Your (Not-So-)Superpower
My childhood dreams of finding my superpower finally came true thanks to an elegant formula and a new sidekick.
Optimize Your Personal Energy Instead of Your Time
Time isn't worth much without energy, so I'm using basic engineering to add pumps, patch leaks, and optimize my personal energy.
Watch Yourself, Win: The Best Self-Improvement System
A simple system for steady, enjoyable, and objective improvement—at volleyball spiking and the rest of life, too.
The Next Best Thing You Can Do Is Broaden Your View of Time
Taking a broad view of your time is the second best thing you can do for your life. Here's why, how, and the only thing better.
How I’m Honing in on What I’m Looking for in Life
Selfish-less-ness, getting lost, and an ear for the three components of a calling are helping find what I'm looking for in life.
A Truly Productive Life Shouldn’t Feel Like Work
Don't waste energy figuring out how to live a productive life. Ask yourself how to tune into your innate values, passions, and talents.
Why I’m Glad That I’ve Been Unsuccessful
Being unsuccessful has helped me discover and appreciate the value of the more important things in life.
Is Where You Live a Home Field (Dis-)Advantage?
Winning at life can be easy or darn near impossible depending on whether you optimize the field you play on (i.e, where you live).