How to Acquire a Taste: My Black Licorice Experiment
Experimenting with 7 scientific and pseudoscientific strategies on how to acquire a taste for a food to try to learn to like black licorice.
How to Stop Liking Junk Food: The Reverse-to-Revulsion Technique
How to train yourself to stop liking junk food by reversing the proven strategies used to get kids to eat their veggies.
Factors Affecting Taste Perception: Fun Facts and Findings on Flavor
Fun facts about factors that affect taste pereception that you can use to make every bite in life a little more delicious.
Pant-athlon: The New, Fun HIIT Workout That Keeps Us Coming Back for More
The Pant-athlon is a new, fun HIIT workout involving strategy, competition, and endless variety. Any level and with any equipment can do it.
The Pros and Cons of Eating With Your Hands
Does eating with your hands have social, health, and flavor benefits? Let's roll up our sleeves and get our hands dirty to investigate.
How to Train Your Palate: The Art and Science of Better Taste
Learn how to train your palate with this guide to the science and art of tasting and the surprising best ways to practice and improve.
To Enjoy Food More, Treat Every Course Like Intercourse
How to enjoy food more by following four steps: Pick the right partners, get in the mood, extract maximum enjoyment, and do it well.
Natural Outdoor Workouts: A Comprehensive Beginner’s Guide
An easy-to-follow and comprehensive 4-step guide to how to get started with natural outdoor workouts, the whole food diet of exercise.
Why Fast? Prolonged Fasting’s Surprising Benefits and Disadvantages
15 surprising reasons to fast (and 9 reasons not to) to consider if the the long-term benefits of prolonged fasting aren't compelling enough.
7 Partner Exercises for a Fun but Intense Full-Body Workout
For a fun but intense full-body workout, find a friend, spouse, or date and give a few of these 7 partner exercises a go.
Why You Should Ditch the Gym to Work Out Outside
How working out outside benefits your fitness, health, and happiness in ways the gym can't, but also what its disadvantages are versus the gym.
Alexander Technique Review: A Regular Guy’s Experience
What I learned about the Alexander Technique over ten sessions, and my opinion on whether it has the potential fix the way all us normal people move.