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Resurfacing the Forgotten Tradition of Underwater Training
Who knew underwater training had such a longstanding tradition? And who knew walking underwater could be so challenging? We know now…
Why All Men Should Pee Sitting Down (at Least at Home)
For 30+ years, I thought I was being a man by always peeing standing up, but the opposite was true. Now, I pee like a real man should, sitting down. Here’s why you should too.
What to Expect From a 3-Day Fast If You’ve Never Fasted Before
If you’re considering a 3-day fast but have never fasted before, here are some lessons and experiences to prepare for so you don’t learn them the hard way.
How to Get a Crazy Full-Body Workout with Stones and Rocks
If you don’t think you can get strong, mobile, and naturall-ripped using rocks, give these rock and stone workout exercices a try.
Pool Circuit Workout? Water Calisthenics? We Dare You to Try!
Looking for a new, challenging workout? If so, here’s a pool circuit workout that’s tough for athletes of every level. Get refreshed with water calisthenics!
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