My Plan to Pump Up My Life (and Yours) in 2023
The seven steps I took to come up with my 2023 life plan, why I named it "Arnold," and the system you can use to make a similar plan.
The 7-Step Self-Improvement Plan That Works (If You Do)
How to create a self-improvement plan that gradually, steadily, and sustainably improves all areas of your life.
Instead of New Year’s Resolutions, Make a “Life Workout” Plan
Fun Fact #1: As far as I can remember, I’ve never failed to keep a New Year’s resolution. Fun Fact #2: As ...
Ignorance Is Not Bliss Once You Have Enough Awareness
Why I'm teaching my son, and reminding myself, that ignorance is not bliss and that increasing awareness is the better way to go.
Pursue a Life of Perpetually Perfect Days
Why you should squeeze "perpetual" into the question, "What's your perfect day?" and how to work toward it.
How to Travel To Change Who You Are
How to travel in an unforgettable and transformative way, using one of my favorite travel stories as an example.
What’s Your Greatest Fear and How Can You Seize The Opportunity?
"Behind your greatest fear is your greatest opportunity," so muster up the courage and charge in that direction.
Goals vs. Systems: The Best Goal Is to Have Great Systems
When it comes to systems versus goals, here's why the best goal is to have great systems, and how to start.
The Best Way to Motivate Yourself Is a Life Workout Log
Why the best way to motivate yourself is to start a workout log for life, and how to get started.
How to Organize Your Life With an Ever-Evolving System
Forget what the productivity gurus say. The only sustainable life organization system is the one you evolve on your own.
Don’t Leave Your Comfort Zone, Make It Sweat
What if, rather than looking to leave your comfort zone, you sought to make it as fit, sexy, and capable as possible?
What Scares You the Most in Life? My Answer and My Plan
When I was recently asked, "What scares you the most in life?" I had no answer. Now I do. And here's what I'm doing about it.