Core Self

“There is one path in the world that none can walk but you. Where does it lead? Don’t ask, walk!” So let’s find those tracks and run along them with smiles on our faces.

Release limiting identities cover image

How to Release Your Limiting Identities and Accelerate

5 February, 2020

You can take off if you find and release your limiting identities like handbrakes, rather than try to grind through them with willpower.

Core Self Relationships

Life lessons from Osmin Hernandez cover photo of him

10 Life Lessons from an Improbable Friendship with a Latin Celebrity Trainer

14 August, 2018

Improbable life lessons about fame, fitness, and coaching from an improbable encounter in Colombia with celebrity trainer Osmin Hernandez.