Linda Whitney Wants You to Do Things You Would Never Do
Meet the mind-younger-ing, ageism-fighting, travel-size-living, never-never-ing Linda Whitney.
Rut-ology 101: The Many Types of Ruts and How to Get Out
The first step is to get out of a rut with as little wasted effort possible is to identify what type of rut you are stuck in.
Why Now Is the Time to Push Yourself
If you don't push yourself, life will continue to push you around, so get pushing.
My “Keep It In Your Pants” Challenge to Stop Looking at My phone
How I stopped looking at my phone so much with surprising ease, the unexpected benefits, plus tips for your own intervention.
Instead of New Year’s Resolutions, Make a “Life Workout” Plan
Fun Fact #1: As far as I can remember, I’ve never failed to keep a New Year’s resolution. Fun Fact #2: As ...
How to Travel To Change Who You Are
How to travel in an unforgettable and transformative way, using one of my favorite travel stories as an example.
What’s Your Greatest Fear and How Can You Seize The Opportunity?
"Behind your greatest fear is your greatest opportunity," so muster up the courage and charge in that direction.
How Not to Fail Your Next 30-Day Challenge
This 13-step research- and experience-backed system will dramatically increase your odds of succeeding at your 30-day challenge.
Creative and Fun Monthly Challenge Ideas
You won't find these monthly challenge ideas for your health, finances, relationships, well-being, and more anywhere else.
How a 4-Day Workweek Changed My Life
How a 30-day challenge to squeeze into a four-day workweek didn't work out as planned, but was far from a failure.
How Nature’s 3-Day Effect Changed My Mind
The story of how I learned about the 3-day effect and Nature Pyramid and then got the chance to put them to the test.
The 8 Ways to Try Something New (and 1 Even Better Option)
Consider one of these eight different ways to try something new to spice up your stale life. Or maybe try something even better…