Instead of New Year’s Resolutions, Make a “Life Workout” Plan
Fun Fact #1: As far as I can remember, I’ve never failed to keep a New Year’s resolution. Fun Fact #2: As ...
Pursue a Life of Perpetually Perfect Days
Why you should squeeze "perpetual" into the question, "What's your perfect day?" and how to work toward it.
Goals vs. Systems: The Best Goal Is to Have Great Systems
When it comes to systems versus goals, here's why the best goal is to have great systems, and how to start.
How Not to Fail Your Next 30-Day Challenge
This 13-step research- and experience-backed system will dramatically increase your odds of succeeding at your 30-day challenge.
The Best Way to Motivate Yourself Is a Life Workout Log
Why the best way to motivate yourself is to start a workout log for life, and how to get started.
How to Organize Your Life With an Ever-Evolving System
Forget what the productivity gurus say. The only sustainable life organization system is the one you evolve on your own.
Don’t Leave Your Comfort Zone, Make It Sweat
What if, rather than looking to leave your comfort zone, you sought to make it as fit, sexy, and capable as possible?
Replace Your Fitness Routine With a Fitness Lifestyle
Rather than grind through your fitness routine, consider these strategies for creating an enjoyable fitness lifestyle.
Reformulate Your Information Diet to Learn Better
Want be a better learner? Then you might want to consider reformulating your information diet.
How I Overcame Information Overload, a.k.a. Mental Diabetes
How I overcame information overload, a.k.a diabetes of the mind, plus practical tips.
Extensive Tips for Writing Impactful Letters to Your Future Self
Make your letters to your future self more impactful and practical with these answers to commonly-asked questions.
The (Un-)Expected Benefits of Writing Letters to Your Future Self
The expected and unexpected benefits I got from writing a letter to my future self, and what I'll do differently next time.