The CANOE Personality Traits, And What You Can Do About Them
The science behind the Big 5 CANOE personality traits and how to understand and make the most of yours.
The Formula I Follow to Release My Limiting Beliefs
Make more progress with less willpower by finding and releasing the "handbrake" of limiting beliefs. Here's my example.
Extensive Tips for Writing Impactful Letters to Your Future Self
Make your letters to your future self more impactful and practical with these answers to commonly-asked questions.
The (Un-)Expected Benefits of Writing Letters to Your Future Self
The expected and unexpected benefits I got from writing a letter to my future self, and what I'll do differently next time.
How to Selflessly and Successfully Ask for Help
These tips on how to ask others for help will make you want to do it more and the people you ask glad you did.
How Even You and I Can Be (Slightly) More Charismatic
Six steps and a bunch of tips and tricks from The Charisma Myth, by Olivia Fox Cabane, we can practice to be more charismatic.
8 Clues to Follow for Finding Your Purpose in Life
These eight questions will help you uncover clues for getting closer to finding your purpose in life.
How Your Balance of Dopamine vs. Here and Now Molecules Defines You
A summary of the book, The Molecule of More, on how to use a better understanding of dopamine to and H&N molecules to enjoy life more.
If You Can’t Find a Job You Love, Ask Yourself These Questions
Try asking yourself this 4-part framework's series of questions to narrow down your career choices and potentially find a job you love.
Why You Should Be Living Your Own Unconventional Life
An unconventional life is one not bound by what is usual or the way most people do things. It's up to you.
5 Practices You Urgently Need to Learn to Be More Patient
There are no quick fixes for learning how to be more patient, but these questions might help get you started.
How to Write an Impactful Letter to Your Future Self in 6 Steps
A 6-step approach, with plenty of brain-sparking ideas, for writing a letter to your future self that you'll be grateful you spent your time on.